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	<title>The Guitar Mania Show &#187; Walking</title>
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		<title>Benefits Of Walking</title>
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				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Walking]]></category>

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		<description><![CDATA[All have become aware of keeping oneself fit and have incorporated walking into their daily routine. Walking is the best exercise for people of all ages. It does not compel one to stick to timing as in the case of enrolling in a gym. You can do it at your convenience; you can take any [...]]]></description>
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