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	<title>The Guitar Mania Show &#187; Exercise</title>
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		<title>Loosing Weight Works Out Better</title>
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		<pubDate>Wed, 08 Feb 2012 00:03:38 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Obesity]]></category>

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		<description><![CDATA[If you are serious about loosing weight then the tips to follow are less carbohydrates, no fatty items, cut sugar and exercise regularly. Most importantly you can incorporate the latest finding that if we change the kind of carbohydrate we have for breakfast we will be able to burn twice the amount of fat in [...]]]></description>
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		<title>Benefits Of Walking</title>
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		<pubDate>Wed, 08 Feb 2012 00:01:30 +0000</pubDate>
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				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Walking]]></category>

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		<description><![CDATA[All have become aware of keeping oneself fit and have incorporated walking into their daily routine. Walking is the best exercise for people of all ages. It does not compel one to stick to timing as in the case of enrolling in a gym. You can do it at your convenience; you can take any [...]]]></description>
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